Happiness: The Art of Togetherness by Ines de la Fressange, Sophie Gatchet, Olga Sekulic
30.00 NZD
45.00 (33% off)
Category: Self-help
Ines de la Fressange details how she derives joy from her personal relationships--friends, family, partner, colleagues--and shares tips for finding happiness in others. Friendship has always been Ines's refuge, and her deepest personal growth has come through her closest relationships. She can atte ...Show more
Big Panda and Tiny Dragon: The beautifully illustrated novel about friendship and hope by James Norbury
40.00 NZD
Category: Self-help
The charming, illustrated story of two friends, who travel through the seasons sharing the lessons they learn on their way; the perfect gift to uplift and inspire your loved ones. 'We're lost again,' said Big Panda 'When I'm lost,' said Tiny Dragon, 'I find it helps to go back to the beginning and try t ...Show more
Lessons for Living - What Only Adversity Can Teach You by Phil Stutz
40.00 NZD
Category: Self-help
Is there another way? Can you live life with its conflicts, uncertainties and disappointments and still feel good about yourself? How can you even begin to think clearly about life's most universal dilemmas? Acclaimed psychotherapist Phil Stutz has spent his life pondering the big challenges that we al ...Show more
How to Be the Love You Seek: the instant Sunday Times bestseller by Nicole LePera
40.00 NZD
Category: Self-help
A radical new path to revolutionise your relationshipsWhy are our closest relationships so often a source of more stress than solace? Whether the relationship is with a romantic partner, a parent, a child, a friend or a colleague, the dynamic is so often the same - you'd like the relationship to change ...Show more
Moving on Doesn't Mean Letting Go - A Modern Guide to Navigating Loss by Gina Moffa
40.00 NZD
Category: Self-help
"A must-read book that will help your mind feel less heavy and open the door to deep personal growth" --Yung Pueblo, #1 New York Times bestselling author of Lighter and Clarity & ConnectionLicensed grief and trauma therapist Gina Moffa illuminates a non-linear path through grief, with tools and prac ...Show more
Your Name is Not Anxious: A very personal guide to putting anxiety in its place by Stephanie Dowrick
33.00 NZD
Category: Self-help
Anxiety is restricting millions of lives. Award-winning writer, Stephanie Dowrick, PhD, shows how new mind-body insights and research can emphatically restore the inner security that anxiety takes away. Restoring the wellbeing that anxiety takes away Of all the possible blows to your emotional health, ...Show more
Fearless: Finding the Power to Thrive by Jelena Dokic
40.00 NZD
Category: Self-help
How do you find hope when all is lost? How do you find strength when you feel broken? How do you find your voice when you feel worthless and scared? In Jelena Dokic’s first bestselling book, Unbreakable, the former world No. 4 revealed her incredible survival story; how she overcame adversity, poverty ...Show more
The Resilience Toolkit by Alia Bolijova
38.00 NZD
Category: Self-help
A peak-performance psychologist and coach on the simple steps anybody can take to unlock your full potential and achieve your best with calm and control We assume that heroes are wired differently from the rest of us. They overcome fear, doubt and pain to thrive under the most challenging conditions. Bu ...Show more
The Seven-Day Stress Prescription by Elissa Epel
26.00 NZD
Category: Self-help
Our lives have become increasingly stressful. How can we turn this stress into strength and resilience?Whether it's our to-do lists, deadlines, difficult conversations or crises small or large, our waking hours are filled with constant stressors. We can't eliminate stress - it will always be woven into ...Show more
The Tools by Phil Stutz, Barry Michels
40.00 NZD
Category: Self-help
THE SUNDAY TIMES BESTSELLER ''I love the life these tools have allowed me to have' - JONAH HILL, director of StutzChange can begin right now. Learn to bring about dynamic personal growth using five uniquely effective tools- from psychotherapist Barry Michels and psychiatrist Phil Stutz, subject of the N ...Show more
Resilient Grieving: How to find your way through devastating loss by Lucy Hone
28.00 NZD
Category: Self-help
Resilient Grieving is a practical, research-based guide to finding your own path to recovery from devastating loss. Updated and revised edition, including new research. 'Hone shows us how to harness the (thankfully common) power of our own resilience to work our way through a horrible loss.' The New Yor ...Show more
Just One Thing: How Simple Changes Can Transform Your Life by Dr Michael Mosley
28.00 NZD
Category: Self-help
Based on the popular BBC podcast, Just One Thing, this book brings to life Dr Mosley's mission to unearth small, simple things you can introduce into your routine which will have a big impact on your mental and physical health. Did you know that eating chocolate can help your heart, that singing can ...Show more