Mindful Walking: The Secret Language of Nature by Alice Peck
20.00 NZD
Category: Mindfulness
In this delightful guide, Alice Peck explains how, rather than simply providing a way of getting from one place to another, the simple practice of walking can have huge benefits for us, both physically and mentally, from ageing more slowly to sparking creativity. When we walk mindfully, we can reconnect ...Show more
Morning Rituals: Ideas and Inspiration to Get Energized by Leslie Koren
30.00 NZD
Category: Mindfulness
Who doesn’t wish they hopped out of bed each feeling energised and ready to tackle whatever challenges lie ahead? In MorningRituals, author Leslie Koren is here to help, with practices that will have readers kicking their day off right! This tidy volume offers dozens of invigorating, empowering exercise ...Show more
How Do I Feel? A card set of emotions for children by Rebekah Lipp
35.00 NZD
Category: Mindfulness
This stunning boxed card set will help our children learn to recognise and label emotions and feelings. The set is from the best-selling book, How Do I Feel? A Dictionary of Emotions for Children and includes all 63 emotions and an introvert and extrovert card. With a beautiful illustration of the emot ...Show more
Success Affirmations: 52 Weeks for Living a Passionate and Purposeful Life by Jack Canfield
28.00 NZD
Category: Mindfulness
'Jack has been inspiring people to live their best lives for decades' Oprah Winfrey Bestselling author of CHICKEN SOUP FOR THE SOUL, Jack Canfield, will guide you through to new levels of passion, purpose and prosperity, with 52 affirmations and time-tested wisdom. In our 24/7 world, sometimes we let ...Show more
The Gift by Arun Gandhi
28.00 NZD
Category: Mindfulness
'Anger is good. It is an energy that compels us to define what is right and wrong.' - Mahatma Gandhi, to his grandson, ArunThis major new work of non-fiction illuminates ten vital, extraordinary life lessons taught to Arun Gandhi by his beloved grandfather. Told through the author's moving, often irreve ...Show more
Handmade: Learning the Art of Chainsaw Mindfulness in a Norwegian Wood by Siri Helle
33.00 NZD
Category: Mindfulness
The story of one woman, one chainsaw, and one modest plan for a mini-cabin - a book from Norway that celebrates the act of making something with your own two hands. Humans have always used their hands to create the world around them. But now most of us have gone from being practitioners to theorists, fr ...Show more
Night Meditations: A Guided Journal for Mindful Nights and Restful Sleep by Rock Point Editors
28.00 NZD
Category: Mindfulness | Series: Everyday Inspiration Journals
End your day with reflective meditations and thoughtful journal prompts for every season paired with serene landscape art to get you on the path of mindfulness. Though it can be easy to get caught up in the fast-paced world throughout the year, Night Meditations encourages you to be present and mind ...Show more
Mindful Moments: Thoughts to Nourish Your Body and Soul by Deepak Chopra
30.00 NZD
Category: Mindfulness
A beautifully packaged gift book filled with wisdom from the master of modern meditation, Deepak Chopra.This is the moment of power. Be the moment.Take a moment to be mindful with master of modern meditation Deepak Chopra.For the past thirty years, Deepak Chopra has been at the forefront of the meditati ...Show more
Ren: The Ancient Chinese Art of Finding Peace and Fulfilment by Yen Ooi
28.00 NZD
Category: Mindfulness
A book explaining and exploring the Ancient Chinese philosophy of Ren and its positive message of compassion and kindness, and showing how we can apply this thinking to help us with our hectic modern lives. A beautiful look at the Ancient Chinese philosophy of Ren and how it can help us with our hectic ...Show more
The Mindful Art of Wild Swimming: Reflections for Zen Seekers by TESSA WARDLEY
23.00 NZD
Category: Mindfulness | Series: Mindfulness Series
The Mindful Art of Wild Swimming explores how swimming in rivers, lakes, and seas is the very epitome of conscious living. Zen-seeker Tessa Wardley reconnects the physical and spiritual cycles of life to the changing seasons and flow of wild waters worldwide and leads the reader on to a mindful journey ...Show more
Morning Meditations: A Guided Journal to Start Each Day Feeling Calm and Energized by Editors of Rock Point
28.00 NZD
Category: Mindfulness | Series: Everyday Inspiration Journals
A collection of thoughtful meditations and journal prompts organized by season to encourage you to have reflective, inspiring mornings.
Total Meditation: Stress Free Living Starts Here by Deepak Chopra
26.00 NZD
Category: Mindfulness
A revolutionary new book on meditation from the world's most influential meditation and integrative medicine expert'A huge subject tackled beautifully' FEARNE COTTONTimes are hard. Meditation doesn't have to be.Meditation leads to transformation. It affects every aspect of your wellbeing and can bring a ...Show more