Meditations and Affirmations: 64 Cards to Awaken Your Spirit by Deepak Chopra
37.00 NZD
Category: Mindfulness
Boost your meditation practice with this one-of-a-kind deck of meditation/affirmation cards featuring daily teachings from New York Times bestselling author and founding father of meditation in America Deepak Chopra. For the last thirty years, Deepak Chopra has been at the forefront of the meditation re ...Show more
Yoga for Your Mood Deck - 52 Ways to Shift Depression and Anxiety by Amy Weintraub; Juliet Percival (Illustrator)
43.00 NZD
Category: Mindfulness
Manage your mood with simple breathing and physical exercises drawn from the yoga tradition--no mat required.Though it isn't often discussed, mental health disorders are far more common than you might think. More than 40 million Americans suffer from anxiety, while depression is the leading cause of dis ...Show more
The Simplest Gift by Stefanos Xenakis
33.00 NZD
Category: Mindfulness
The international bestseller sensation - a collection of delightfully human stories that reveal the ways compassion and empathy can bring out the best in us. 'Every day is a Gift. Open it. Do not throw it away.' To many, success is wealth and a fancy title. For entrepreneur Stefanos Xenakis, it is about ...Show more
Conscious Creativity Cards - Cards for Thinking Outside of the Box by STANTON, PHILIPPA
33.00 NZD
Category: Mindfulness | Series: Conscious Creativity Ser.
Conscious Creativity Cards offer inspiring images and prompts to help us connect to ourselves and our creative flow.
Good Vibes, Good Life: How Self-Love Is the Key to Unlocking Your Greatness by Vex King
24.00 NZD
Category: Mindfulness
Vex King is leading a revolution for the next generation of spiritual seekers. Despite an incredibly challenging childhood - his father died when Vex was just a baby, his family were often homeless and he grew up in a racist, violent neighbourhood - Vex went on to have a successful career and became a r ...Show more
The Actor (Mystery School): How to Live an Authentic Life by Don Miguel Ruiz
23.00 NZD
Category: Mindfulness | Series: Mystery School Ser.
Join the 'Mystery School' for your first week of learning and explore the most fascinating story and mystery of all: you! Bring your curiosity and enthusiasm, and prepare to open your mind. Learn, over five days, how to observe your life from an artist's point of view, and meet the real face behind the ...Show more
The Practice of Not Thinking: A Guide to Mindful Living by Ryunosuke Koike
26.00 NZD
Category: Mindfulness
What would happen if we learnt to look instead of see, listen instead of hear and feel instead of touch? With remarkable clarity, Ryunosuke Koike shares the ways we can incorporate Zen practice into our daily life, resulting in a more productive, honest and present way of living.Koike's theory tells us ...Show more
Focus: Bringing Time, Energy, and Money into Flow by Pedram Shojai
32.00 NZD
Category: Mindfulness
Bucking the common adage that time is outside our hands, New York Timesbest-selling author Pedram Shojai has developed a clear plan for maximizing the hours in your day in accordance with what's important to your health, family, career, passions, and desires. Shojai has refined his framework through ove ...Show more
Essentialism: The Disciplined Pursuit of Less by Greg McKeown
26.00 NZD
Category: Mindfulness
NEW YORK TIMES BESTSELLER - Essentialism isn't about getting more done in less time. It's about getting only the right things done."A timely, essential read for anyone who feels overcommitted, overloaded, or overworked."--Adam GrantHave you ever: - found yourself stretched too thin?- simultaneously felt ...Show more
Happy Money: The Zen Path to a Happier and More Prosperous Life by Ken Honda
38.00 NZD
Category: Mindfulness
For many of us, the subject of money is unavoidably stressful. Managing our personal finances is complicated, time-consuming and often, particularly in the slow countdown to payday, dispiriting. The good news is that in Japan - where a Zen approach to life is more widely practised - a pathway to a bette ...Show more
Interior Silence: 10 Lessons From Monastic Life by Sarah Sands
25.00 NZD
Category: Mindfulness
"Sarah Sands has written about stillness with an eloquence that fizzes with vitality and wit. This wonderful book charts a journey to some of the most beautiful and tranquil places on earth, and introduces us to people whose inner peace is a balm for our troubled times. I loved every page of it." - Nich ...Show more
Letting Go - The Pathway of Surrender by David Hawkins
28.00 NZD
Category: Mindfulness
Letting Go describes a simple and effective means by which to let go of the obstacles to Enlightenment and become free of negativity. During the many decades of the author's clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many f ...Show more