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The Little Book of Calm - Tame Your Anxieties, Face Your Fears, and Live Free by Aaron Balick
18.00 NZD
Stock: 3
Category: Mindfulness
The Little Book of Calm has the magic formula for anxiety This definitive book, written by a clinical psychotherapist, who regularly appears on CBBC and BBC Radio 1, offers techniques, advice and inspiration on the best and most effective ways to manage anxiety. From exercises to help you put your wor ...Show more
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